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Corporate Well-being
57%
of employees would change jobs for one that better supports their well-being
20%
Increase in productivity from happy employees
36%
of employees feel depressed at work over half the time
37%
of employees feel burnt out at work over half the time
Look after your most important assets
your people
I want you to look at the statistics above.
How do they make you feel? You might feel concerned about the potential burnout and low morale within your team.
If these resonate with you, it's a clear sign your organisation requires change.
I can offer the inspiration needed to help your team overcome these challenges.
Over twenty years of experience as an executive in
High-pressure environments
Team Training/ Building
Custom-made challenging group sessions. Combining team building, physical activity and education around a specific goal, task or outcome. Delivered by a fully qualified master personal trainer and a Certified Coach.
Speaking
I deliver talks on well-being, nutrition and fitness, sharing my personal experiences, challenges and vulnerabilities. I will provide your team with actionable steps to improve their health and well-being.
Executive Coaching
Whether you’ve identified an individual who needs support on their wellbeing, or you have a team who wants additional focus and support on health, I’ve got you covered.
Qualifications
Insured By
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DISCLAIMER: Always consult your doctor before undertaking any program