of employees would change jobs for one that better supports their well-being
Increase in productivity from happy employees
of employees feel depressed at work over half the time
of employees feel burnt out at work over half the time
Over twenty years of experience as an executive in
Group and team talks on well-being, nutrition and fitness. Sharing personal experiences, challenges and vulnerabilities, and providing guidance and advice with actionable steps people can take to improve their health and well-being.
One-to-one executive coaching, working with an individual or group who need or want additional focus and support for their health and well-being.
Team Training/ Building
Bespoke fun, challenging physical activity sessions combining team building, physical activity and education around a specific goal, task or outcome. Delivered by a fully qualified and insured master personal trainer