The quote by Confucius is one of my favourites as it sums up who is the perfect fit for my Time methodology.
Recognising life as a harsh yet beautiful teacher can unveil the deeper meaning behind your challenges. This realisation will help you uncover your "why" – the profound reason that gets you up each morning and persists in your journey.
If what I’m saying is resonating with you and you want to become a better, healthier version of yourself, keep reading and let’s chat.
My methodology is an education program spanning six months.
This program is designed to not only teach and coach you on achieving enduring health but also to empower you with the knowledge for a lifetime of well-being. Once you've mastered these fundamental aspects, we'll delve deeper into life coaching, refining your clarity, focus, and energy for a more fulfilling life.
I split this into PHYSICAL HEALTH and LIFE COACHING.
I’d love to transform many lives through 1-2-1 coaching.
But, since each client requires considerable time and energy, I have a limited capacity. If I'm currently booked, you'll be placed on a waiting list.
Once space is available, I will let you know.
My next available slot is March 2024.
Unfortunately, I can’t work with everyone due to time constraints.
That’s why I offer extensive education throughout my website to help kickstart your journey independently.
Why not take a look at my blog page to find some inspiration?
This program is 100% remote.
However, if you’re local, we can meet in person for our consultation and some sessions to make sure you’re comfortable with the program.
Yes, I offer corporate speaking. Check out the corporate page here.
The program typically runs for six months, focusing on educating and coaching you toward self-sufficiency in your journey.
If needed, we can extend the program.
TIME isn't for everyone.
It’s not a body transformation program geared toward getting in shape for a holiday.
If that's your goal, I can direct you to excellent coaches and programs specialised in that area.
TIME is lifestyle coaching and lifestyle change. If you resonate with the quote below, I’m sure we’ll work brilliantly together.
"You have two lives. The second life begins when we realise, we only have one." (Confucius)
No, I don’t offer a money-back guarantee.
While I have full confidence in my theory, methods, tools, and successful cases, I'm only 20% of the equation.
The key to success lies mostly in your hands.
Yes. I am a certified coach specialising in various health and well-being disciplines. You can explore my qualifications here.