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IT'S REALLY ABOUT WHAT HAPPENS ON THE INSIDE, THE IMPACT ON YOUR LIFE AND THE EFFECT ON YOUR LOVED ONES

Screenshot 20221221 193309 Whats App
Before
Screenshot 20221221 193248 Whats App
After
8 Weeks
44 Years Old
MeasurementBefore After
RHR 79 BPM 70 BPM
Waist Measurement 37.5 Inch 34 Inch
Weight 76.4 kg 73 kg
Screenshot 20221221 194232 Whats App
Before
Screenshot 20221221 194438 Whats App
After
12 Weeks
45 Years Old
MeasurementBefore After
RHR 70 BPM 63 BPM
Waist Measurement 31.1 Inch 27.5 Inch
Weight 59.05 kg 52.4 kg
JT before side
Before
JT after 8 weeks side
After
12 Weeks
39 Years Old
MeasurementBefore After
RHR 62 BPM 59 BPM
Waist Measurement 32 Inch 28 Inch
Weight 55.7 kg 53.8 kg
Screenshot 20221221 193726 Whats App
Before
Temp File For Share 20230129 092211
After
10 Weeks
44 Years Old
MeasurementBefore After
RHR 42 BPM 36 BPM
Waist Measurement 34 Inch 32 Inch
Weight 79.9 kg 79.5 kg
IMG 20230115 WA0000 2
Before
IMG 20230305 WA0006 2
After
8 Weeks
42 Years Old
MeasurementBefore After
RHR 52 BPM 46 BPM
Waist Measurement 37 Inch 34 Inch
Weight 85.5 kg 85 kg
19 02 Back
Before
07 05 Back
After
12 Weeks
35 Years Old
MeasurementBefore After
RHR 69 BPM 64 BPM
Waist Measurement 34 Inch 32 Inch
Weight 66 kg 65 kg
1 2

What our clients say

“I knew I made the right decision as soon as I met Trevor. He talked me through the science and data, and we created a plan. He’s highly motivational and really pushes you to achieve your goals”
Andy Golpys Overall Health Client

What our clients say

“Trev's knowledge and understanding are so impressive; it is helping me massively with my journey.”
Paul Bennison Overall Health Client

What our clients say

“The difference between Trev and other coaches I've previously worked with is. Trev focuses on the rest of my life, not just my next summer holiday.”
IW Overall Health Client

What our clients say

“I'm amazed at the things I'm learning, which will stay with me for the rest of my life”
Andy Birbeck Overall Health Client

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Full week of training

Qualifications
Higher National Diploma: Business & Sport
Bachelor of Arts: Business & Sport
Master Personal Trainer
Nutrition for Weight Management & Athletic Performance
MOE Certified Life coach
Mental Health Awareness
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