Personal, Professional Life Coach And Consultant

As an executive, statistics show you’re at risk of severe stress, chronic illness, and diseases. These can directly impact your health, well-being, and productivity. It can also have a wider impact on your friends, family and loved ones, which can be extremely hard to deal with.

I was that busy executive working in global organisations. Travelling worldwide, negotiating multi-million pound contracts, leading teams, and meeting deadlines. During this time, I navigated the challenges of balancing the responsibilities of trying to be a great husband and dad, all while prioritising my own mental, physical, and financial well-being.

It became impossible to find consistency across all aspects of my life. As I began to work on one part, it would ultimately hurt one or more of the others. In 2015, I faced significant challenges in my life that had a profound impact on me. This sent me on a journey of learning and discovery.

Now, I specialise in empowering busy professionals to enhance their health and achieve their life goals, giving them the tools to become the best version of themselves.